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What is Natural Wine? Is It Good for You?

What is Natural Wine? Is It Good for You?

by Alison Lurie

If there is a wine with no clear definition, it has to be natural wine, and they are nothing like the ‘organic wines’. You can think of them as something in which no ‘additives’ are added or removed. It’s as simple as that! Natural ones are developed from organic grapes and have no additives added. While all wine contains sulfites, conventional wines have more added to them. As sulfites are less in nature than conventional wine, people widely prefer that as the healthiest option. 

How are natural ones different from conventional wine? 

Conventional wines are commercial wines that are purely made for reaping profits. They have added sulfites and additives that make them popular among consumers. Sulfites are added as an antibacterial preservative. The sulfites can trigger allergic reactions like rashes or hives in people with asthma and lack enzymes that metabolize the sulfites. Additives like clarifying agents and refined sugars reduce the health benefits of the wine. Refined sugars are usually added to mask the age of the wine (the sugar content decreases when the alcohol ages). The refined sugars can increase the calories of the wine, thereby causing many obesity-related illnesses like cardiovascular diseases, blood pressure, and stroke.

On the contrary, naturally prepared wine doesn’t have added sugars, sulfites, or additives. They are also made from organic grapes, so pesticide residues are also very low. If you are drinking wine for its health benefits, natural ones serve the need, not the conventional ones. 

Are natural ones always cloudy? 

Yes, natural ones are quite cloudy than the traditionally prepared wines. This is because they are processed significantly less. The fining and clarification of the naturally prepared wines are less, so they are cloudy. But that doesn’t reduce its health benefits in any way. 

What does it taste like?

Naturally manufactured wine doesn’t have a particular taste or flavour profile. They have different types of tastes or flavours depending upon the winemakers. They usually have a funky, sour, or cidery aroma. Most of the naturally made wines have a cider aroma due to the reaction with oxygen in their prolonged ageing process. 

Are they fizzy? 

Natural ones are fizzier than their conventional counterparts, as the former ones are not degassed. The latter ones, for commercial purposes, have their carbon dioxide content removed before they arrive at the markets. 

Finally, one of the significant advantages of the natural one is that they don’t cause the worst hangovers. Hangovers are a big deal of nuisance as they can spoil your whole day. Since these naturally prepared ones have fewer sulfites and additives, they can reduce the effects of hangovers. So, it overall has good health benefits and is also something that can offer so much more than ordinary wines. 

Regarding the health benefits of naturally prepared wines, we can’t deny that alcohol of any origin, natural, organic, or conventional, is a toxin. Overconsumption causes many health issues to your system. So, limit the alcohol to just one 5-ounce glass of wine to reap the health benefits. 

We hope that this article gives you a clear perspective of natural wines. Wines are good for health if taken in moderate quantities; they turn lethal only if you overdose. So, taking a limited amount of naturally manufactured wine means no harm. 

Author Bio:

Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.

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